Heather Helmy, R.D.
Best Places
Looking for a restaurant or café that helps make the healthy choice the easy choice? Well, we’re doing the searching for you. To make this list, the food served must be fresh, local whenever possible, and prepared with your health in mind. Healthful eating is all about moderation so don’t be surprised if there are amazing desserts on the menu – just grab an extra spoon and be willing to share!
About Heather Helmy, R.D.
As a registered dietitian, Heather Helmy translates sound science into nutrition recommendations that are both healthful and attainable. Believing that eating well is fundamental to living well, Heather is here to help guide and support you in taking the necessary steps to live your best life. 
Believing that eating well is fundamental to living well, Eat Well NW was founded to bring accessible nutrition solutions to individuals, families, and the community.